Health & Wellness – Alma Latina http://www.almalatina.ca Online Magazine Mon, 18 Apr 2016 15:35:23 +0000 en-US hourly 1 Jillian Michaels: Maximize Your Life Tour http://www.almalatina.ca/jillian-michaels-maimize-your-life-tour/ http://www.almalatina.ca/jillian-michaels-maimize-your-life-tour/#comments Thu, 23 May 2013 01:38:04 +0000 http://www.almalatina.ca/?p=3796 http://www.almalatina.ca/jillian-michaels-maimize-your-life-tour/feed/ 1 Zumba: Dance your way to fitness in 2013 http://www.almalatina.ca/zumba-dance-your-way-to-fitness-in-2013/ http://www.almalatina.ca/zumba-dance-your-way-to-fitness-in-2013/#respond Tue, 29 Jan 2013 19:47:42 +0000 http://www.almalatina.ca/?p=2829 http://www.almalatina.ca/zumba-dance-your-way-to-fitness-in-2013/feed/ 0 AHCO’s Thursday Zumba program http://www.almalatina.ca/ahco-zumba/ http://www.almalatina.ca/ahco-zumba/#comments Thu, 28 Jun 2012 20:00:56 +0000 http://www.almalatina.ca/?p=1260 http://www.almalatina.ca/ahco-zumba/feed/ 3 Chore-cercising: Getting fit one clean (or broken) dish at a time http://www.almalatina.ca/chore-cercising/ http://www.almalatina.ca/chore-cercising/#respond Thu, 31 May 2012 18:09:20 +0000 http://www.almalatina.ca/?p=998 http://www.almalatina.ca/chore-cercising/feed/ 0 Running http://www.almalatina.ca/running/ http://www.almalatina.ca/running/#comments Fri, 30 Mar 2012 13:40:03 +0000 http://www.almalatina.ca/?p=317 http://www.almalatina.ca/running/feed/ 4